Posted by: Abby Caplin, MD | April 15, 2012

Writing to Heal class


I want to lift my face, smile against gravity, find wholeness in life’s marathon.

B.D., “Writing to Heal” class, 5/11

(Words chosen from word grab bag to create the poem: facelift, marathon, gravity, wholeness, smile.)

Expressive and narrative writing are one of the many tools used for mind-body healing. The common intent in the use of any creative intervention with regard to chronic illness is to reduce the level of chronic stress as experienced by the patient.

If you are living with illness or health challenges, please join me starting next week!

Five Sunday Evenings 7:00-8:30 PM April 22 and 29, May 6, 20, 27

Workshop Series Fee: $145

Find your direction and inner strength

Explore experiences in a safe group

Become more resilient

Spark your creativity

Reservation required.

If you have any questions, please call me at 415-255-9981

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